Is your relationship healthy? Is it built on trust, communication, and mutual respect? If you have doubts about the health of your relationship, there may be some signs that it is not as healthy as you think. Here are 12 things your partner may be doing that indicate an unhealthy relationship:
1) They abuse you: Physical or sexual abuse is a glaring sign of an unhealthy relationship. However, emotional or psychological abuse can be just as damaging. If you feel intimidated and controlled by your partner, it’s time to seek help and get out of the relationship.
2) They belittle you: Constantly being belittled by your partner can chip away at your self-esteem. If your partner consistently mocks or makes fun of you, it’s a clear sign of an unhealthy dynamic.
3) They gaslight you: Gaslighting is a form of manipulation where your partner consistently tells you that your thoughts and feelings are incorrect. This behavior is meant to control you and diminish your personal power.
4) Your partner follows you through social media: If your partner closely monitors your activities through social media, it may indicate a lack of trust. This behavior stems from insecurities and a need to keep you under constant surveillance.
5) They actually track you: Some partners may go as far as secretly loading tracking software onto your phone. This invasion of privacy is a sign of deep distrust, and it indicates serious issues within the relationship.
6) They make you video call them: If your partner insists on video-calling you whenever you’re away, it may be a sign of extreme jealousy and lack of trust. It can create an unhealthy environment of constant surveillance.
7) They cheat: Infidelity is a major betrayal of trust and is often a sign of an unhealthy relationship. If your partner repeatedly cheats on you, it shows a lack of respect and loyalty.
8) They keep you isolated: Your partner should support your interests, hobbies, and relationships with friends and family. If they isolate you from these aspects of your life, it’s a red flag for an unhealthy relationship.
9) They’re overly jealous: While a little jealousy can be normal in a relationship, excessive jealousy can become toxic. Constant suspicion and controlling behavior due to jealousy can be detrimental to the health of your relationship.
10) They’re not honest about money: Honest and open communication about finances is crucial for a healthy relationship. If your partner is being sneaky or dishonest about money matters, it indicates a lack of trust and respect.
11) They try to control you: If your partner tries to control your actions, such as dictating who you see or what you wear, it’s a sign of unhealthy dynamics. Control can be subtle and may manifest in various ways.
12) Your partner always comes first: In a healthy relationship, both partners should have equal consideration and prioritize each other’s needs. If your partner consistently puts themselves first and requires you to do the same, it indicates an imbalanced and unhealthy dynamic.
Recognizing these signs in your relationship is the first step towards addressing the issues. It’s important to seek help from loved ones or professionals to navigate the necessary changes or to consider finding a healthier relationship.
